WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN



Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a game cherished by individuals of all ages, and walk football is demonstrating that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a method to remain active, socialise, and enjoy themselves without the intense physical demands of regular football. This adapted version of the game ensures safety

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What Does walking football Mean?

The BBC has highlighted the inspiring stories of above 75s football groups, bringing their achievements into community perspective.Walking football can be a modified version of regular football. The sport was created to minimise the risk of personal injury and make football available for those with mobility troubles.This enlargement has underscored

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5 Essential Elements For walking football

Albert Corridor, from Dynamo Haslemere Walkers, said: "It truly is an effective way for us to remain Energetic and preserve enjoying the sport we love as we grow old. We may well wander the pitch, but we run the sport."Walking football is usually a modified Edition of common football. The game was made to minimise the potential risk of harm and mak

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